Episode 011 - Muscle Activation with Ian Foley
Episode 011 features Ian Foley discussing muscle activation techniques (MAT), neuromuscular re-education, and how proper muscle function supports movement and prevents injury.
Listen to This Episode
Available on:
Episode Summary
This episode is part of the PHW Podcast series, exploring the 5 Pillars of Health that form the foundation of functional medicine at Prairie Health and Wellness.
Podcast links and transcript for this episode will be updated soon.